Thursday, December 06, 2007

Today's and yesterday's favorite iPod workout songs

Mariah Carey, "All I Want for Christmas is You" 4:03
Merry Christmas

Cat Stevens, "Tuesday's Dead" 3:36
Teaser and the Firecat

In case you are wondering why I am no longer posting the stats is that I now go for one of three goals - Walk 3 miles...burn 300 calories...walk one hour. If I push myself, I can hit the 300 calorie mark within 45-47 minutes; which is what I've been doing lately and is about 2.80 miles.

No comments: