Needed something with a beat to keep me going...at about Lap 4 I was ready to say, "Screw this!" (some days are easier than others), but managed to go the distance at the end.
The Rolling Stones, "Emotional Rescue" 3:42
Forty Licks, Disc 2
Joaquin Phoenix, "Get Rhythm" 2:26
From the Walk The Line movie soundtrack
Cool down:
Mary Chapin Carpenter, "My Heaven" 5:53
Between Here and Gone
Today's Stats: 50 minutes, 2.9 miles, 306 calories
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