Monday, August 20, 2007

Today's Favorite iPod Workout Song

Until school starts, I only have 30 minutes to t-mill. That can be a good thing as I push myself harder knowing it is only for 30 minutes!

Billy Joel, "Say Goodbye to Hollywood" 4:39
Greatest Hits, Vol. 1
(I like this song because you can zap up the speed and incline during the chorus.)

Today's stats: 30 minutes, 1.87 miles, 232 calories

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