I have also seen this at Super Target and HEB, but the Costco-sized 40 ounces is a better deal. How they came up with "Mountain Medley" is beyond me. Cranberries, raisins, almonds, pecans, sunflower seeds and 7 whole grains. Yummy, but what is mountain-y? This is one time when you eat the portion size (1/2 cup), it truly does fill you up. That 220 calorie 1/2 cup gives you 25% of your fiber and 300 mg of Omega 3 in addition to 6g protein and only 12g of sugar.
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