|What it is supposed to look like!|
Step 1: Don't use French bread the recipe calls for and instead bolillo buns.
Trim off tops and bottoms and think this is a good substitute. Pat self on back for using a couple of whole wheat ones!
Bake at 375 for 20 minutes, until slightly crunchy on top.
|Her heart is in the right place!|
|Ready to eat!|
CINNAMON APPLE STUFFED FRENCH TOAST
Cinnamon apple filling
4 (1 ounce) slices diagonally cut French bread, about 1" thick
1/2 cup fat-free milk
1 teaspoon vanilla extract
1 large egg
1 tablespoon powdered sugar
1. Prepare cinnamon apple filling.
2. Cut a horizontal slit through the side of each bread slice to form a pocket. Stuff 3 tablespoons cinnamon apple filling into each pocket.
3. Place milk, vanilla and egg in a shallow dish; stir with a whisk until blended. Heat a large skillet over medium high heat. Coat pan with cooking spray.
4. Dip each side of stuffed bread in egg mixture to coat. Add stuffed bread to pan; cook 2 minutes on each side or until golden brown. Sprinkle with powdered sugar, top evenly with remaining filling.
Calories 230, fat 7.9g (sat 4.2g, mono 2.2g, poly 0.7g), protein 6.2g, carb 34.6, fiber 2.2g, chol 69mg, iron 1.4mg, sodium 259mg, calcium 73mg
Cinnamon Apple Filling
2 tablespoons butter
2 cups chopped unpeeled Gala apple (4 small)
1/4 cup brown sugar
1/2 teaspoon cinnamon
Melt butter in a large non-stick skillet over medium high heat. Add remaining ingredients, saute' 3 minutes or until apples are golden.
Serving size 5 tablespoons
Calories 115, fat 5.9g (sat 3.7g, mono 1.5g, poly 0.2g), protein 0.2g, carb 16.9g, fiber 1.5g, chol 15mg, iron 0.2mg, sodium 44mg, calcium 16mg