Friday, April 18, 2014

A to Z Blogging Challenge - P is for Parsley

P is for Parsley
petroselinum crispum

Parsely is often used as Karpas in a Passover Seder

Parsley has an abundance of volatile oils and flavonoids which help optimize your health.
Plus iron, and Vitamins C and A.   It's an herb and a vegetable, which can help your cardiovascular system and ease the discomfort of arthritis.  Parsley also freshens breath and helps your digestion.  So don't just admire the parsley decorating your plate, eat it and reap all its benefits.

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