O is for Oregano
Origanum
Oregano is not only a tasty culinary herb, it has Vitamin K (which promotes bone growth and density) antioxidants and anti-bacterial properties from thymol and carvacrol. It's also a good source of fiber, manganese, iron and calcium. Enjoy oregano's wonderful flavor and health benefits. Greek and Roman brides were often crowned with laurels of this symbol of happiness and joy.
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