Here's the gingerbread man from the Chantal ceramic baking dish! (click here)
And here's the Cooking Light recipe - it filled two gingerbread molds.
GINGERBREAD
1 1/4 cups flour...1 teaspoon ground ginger...1 teaspoon ground cinnamon*...1/2 teaspoon baking soda...1/2 cup sugar...1/2 cup low fat buttermilk...1/2 cup dark molasses...1/3 cup butter, melted...1 large egg, lightly beaten...1 tablespoon powdered sugar
Preheat oven to 350. Combine flour, ginger, cinnamon and baking soda, stirring with a whisk. Combine sugar and next four ingredients in a large bowl, stirring with a whisk. Stir in flour mixture. Pour batter into 9" square baking pan coated with cooking spray. Bake at 350 for 25 minutes or until a wooden pick inserted in center comes out clean. Cool in pan on a wire rack. Sprinkle gingerbread with powdered sugar. Yield 25 servings (!) Serving size is 1 3/4" square. Good luck with that.
84 calories (30% from fat), 2.8g fat (1.6g sat, 0.8g mono, 0.2g poly) 1.1g protein, 14g carb, 0.2g fiber, 15mg chol, 0.7mg iron, 61mg sodium, 22mg calcium
*I now use Penzeys new Cinnamon Blend - Love!
1 1/4 cups flour...1 teaspoon ground ginger...1 teaspoon ground cinnamon*...1/2 teaspoon baking soda...1/2 cup sugar...1/2 cup low fat buttermilk...1/2 cup dark molasses...1/3 cup butter, melted...1 large egg, lightly beaten...1 tablespoon powdered sugar
Preheat oven to 350. Combine flour, ginger, cinnamon and baking soda, stirring with a whisk. Combine sugar and next four ingredients in a large bowl, stirring with a whisk. Stir in flour mixture. Pour batter into 9" square baking pan coated with cooking spray. Bake at 350 for 25 minutes or until a wooden pick inserted in center comes out clean. Cool in pan on a wire rack. Sprinkle gingerbread with powdered sugar. Yield 25 servings (!) Serving size is 1 3/4" square. Good luck with that.
84 calories (30% from fat), 2.8g fat (1.6g sat, 0.8g mono, 0.2g poly) 1.1g protein, 14g carb, 0.2g fiber, 15mg chol, 0.7mg iron, 61mg sodium, 22mg calcium
*I now use Penzeys new Cinnamon Blend - Love!
(If you can bear to stand the graphics - click here for the Gingerbread Man story)
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