Wednesday, August 04, 2010

Cascadian Farm - Vanilla Almond Crunch



Cascadian Farm Vanilla Almond Crunch - $3.49 at Whole Foods

Nice and tasty combination of oats, wheat, crisp rice, sliced almonds and vanilla. The generous 3/4 cup serving size is enough to sustain you throughout the morning and even a treadmill workout.

200 calories, 2.5 g total fat (0.5g sat, 0.5g polyunsaturated, 1.5g monosaturated), 190mg sodium, 125mg potassium, 41g total carb, 3g fiber, 15mg sugar, 23g other carb, 4g protein

Bonus they participate in the Box Tops for Education, too! I'll be buying this one again!

2 comments:

  1. I love the vanilla chip granola bar made by Cascadian Farms! But don´t buy the kid-sized bars; they charge more for less food! :)

    ReplyDelete
  2. So true! An even bigger rip off - money (and nutrition-wise) are the mini soda cans.

    ReplyDelete

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