Friday, September 28, 2007

Today's Favorite iPod Workout Song


and reading material! Three days in a row, and enthusiasm wanes considerably. The proverbial carrot was being able to read The New York Times' Thursday Style and House & Home sections, and the latest issue of US Weekly (Costco, 30% off).

The Fray, "Over My Head", 3:56
How to Save a Life

Today's stats: 54 minutes, 3 miles, 312 calories

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