Saturday, April 12, 2014

A to Z Blogging Challenge - K is for Kava Kava

K is for Kava Kava
Piper methysticum

Kava Kava
A tonic for the mind and emotions.
Tea and tinctures made with Kava Kava can have a calming and muscle-relaxing effect.  It is sometimes used to help ease off anxiety and sleep medications.  But some sources say heavy and long-term use can cause liver damage.  As with all medicinal and food herbs and supplements, please use caution and discuss with your physician or health practitioner.


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