Foeniculum vulgare
Fennel helps relieve indigestion and has expectorant and antiseptic properties.
It's a very aromatic herb which can be used internally and externally. . .
and also for aromatherapy!
It has been said a whiff of sweet fennel essential oil can help strengthen your psyche and dispel nervousness when you are feeling anxious or scared.
2 comments:
I'd never tried fennel for years because so many people told me they had it then we got some because our local market sells out random boxes of vegies for $1 or $2 at the end of the day and I loved it. That's a lesson in always trying things for yourself :)
Good for you! I'm always game to try new things, and there is a terrific Farmer's Market in Galveston, Texas on Sunday mornings. I love trying to eat healthy and supporting the local people!
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